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	<title>metabolicadvancedwellness.com</title>
	<link>http://www.metabolicadvancedwellness.com/blog</link>
	<description>Anti-aging Physician in Olympia, WA</description>
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		<title>Newsletter Vol I. Issue I</title>
		<description><![CDATA[Advanced Family Wellness is pleased to present our first edition to our bi-weekly newletters, entitled &#8220;To Your Health &#38; Wellness: a bi-weekly newsletter from Natalie Kather, MD.&#8221; In this issue you will find Dr. Kather&#8217;s article on pre-diabetes and the American sugar problem along with her recommended assignment for the week. Also, we will be [...]]]></description>
		<link>http://www.metabolicadvancedwellness.com/blog/2010/07/01/newsletter-vol-i-issue-i/</link>
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		<title>Clinical Research Trials are Underway</title>
		<description><![CDATA[Advanced Family Wellness is pleased to announce that it will start its third clinical trial. If you are interested in participating, please contact the clinic at phone # 360-570-8010.]]></description>
		<link>http://www.metabolicadvancedwellness.com/blog/2008/07/18/clinical-research-trials-are-underway/</link>
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		<title>Healthy Energy vs caffeinated adrenaline rush</title>
		<description><![CDATA[The most common complaint I hear from patients is &#8220;I&#8217;m tired all the time!&#8221; What they do not realize is that they have created a cycle of worsening fatigue with their use of caffeine. Caffeine is found in coffee, teas, soda pop, and now even beer. It is a pro-aging substance. Yes, it makes people [...]]]></description>
		<link>http://www.metabolicadvancedwellness.com/blog/2007/10/04/healthy-energy-vs-caffeinated-adrenaline-rush/</link>
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		<title>War and Peace</title>
		<description><![CDATA[A delicate balance exists among the hormones of the body in order to have optimal health. A recent request for Yaz (ethinyl estradiol-drosirenone, a birth control pill) by a patient with PMS, irritability, weight gain and poor sex drive reminded me of the important balance between our &#8220;warrior&#8221; hormone testosterone and our &#8220;world peace&#8221; hormone [...]]]></description>
		<link>http://www.metabolicadvancedwellness.com/blog/2007/09/23/war-and-peace/</link>
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